Tuesday, I went to my doctor’s appointment for my 3-month check-up instead of postponing it like I normally would have done. There had been a tech error with my prescription last time. Between the pharmacy and my doctor, they ended up filling my B/P prescription twice. So, I did not need to see my doctor to get a prescription re-fill.
I went for my appointment ANYWAY so I could talk to her (my doctor) about how things have been going since Mama passed. I got a chance to get some things off my chest. She asked how I was doing, she listened as I un-loaded, then she gave insightful and helpful suggestions. In the end, she said for me to call her any time, for anything, even just to talk.
That was one self-care thing I did this week.
Please everyone, take care of your vision. Schedule your eye exam if you have not gone in a while.
Try going into a room by your self, close the door and play some uplifting music (LOUD) that you like, even if it's only for 10 - 15 minutes. Wishing you well Patty!
There now, got that done and over. What a load off my mind!
I also paid my credit card bill online that's due tomorrow. There is a hefty late charge (almost as much as the minimum payment due) if it's paid ON the due date. I'm glad I remembered THAT, I saved myself some money!
Going out to breakfast with a good book and being waited on without having to think of anything else is deeelicious! I'm so happy for you, I'm tickled that you enjoyed it!
Thank you for reading here and for leaving this nice response. I really appreciate it.
My self-care thing for today is . . . Pizza! I ordered my favorite Domino's weekend combo:
1 LG Pepperoni Pizza
Bacon Chicken Ranch Sandwich
Stuffed Cheesy Bread
OooWeeeee, so yummily delicious! I'll be eating on this for at least a couple of days.
Happy Weekend Everyone, enjoy your Saturday night!
I had an appointment with my eye doctor to have my eyes dilated. She had explained on my last visit why she wanted to do this exam . . . long story for another time . . . maybe.
There were several tests before the dilation though. First, I had to look through this machine contraption at a black screen to find out if I could see a green dot within a red circle of balls from different positions on the screen. I DID, and we moved to another room.
The doctor came in and proceeded to do MORE tests, like reading letters from a row of letters from a mirror on the wall in front of me. More, more, more tests and so forth. Ok, ENOUGH of that.
Finally, she put some eyedrops in my eyes. OH! GOOD!! LAWD!!!!! THAT does not feel good!!! It stings and burns, has my eyes watering like crazy.
AND THEN, she proceeded to do more tests. More, more, more. When she finished, she asked if I had any questions. Yes, I had a few. She answered them. I’m done! Me and my eyes are fine now . . . with my new glasses.
I have to go back in a year for a check-up.
Having the all clear on your eyes is such a HUGE relief.
Well done on self care.
Looking forward to reading about what everyone else is doing for themselves!
Doing chores for the house that make it homey and gives me a sense of accomplishment is a real break from just doing chores to care for Mom.
I have also volunteered at an assisted living facility to visit elderly residents who are lonely. I haven't done it yet due to my mother's condition, but I know it will be one of the best things I can do for myself and for those that I visit.
Walking by the lake and just enjoying nature sounds heavenly. I enjoy "nature walks" too. I used to steal time from caregiving for my mama and do "nature walks" with my grandson whenever I could.
Prayers for you and your mother.
I brushed my teeth, washed my face, combed my hair, didn't feel like doing it but I did.
I clipped and filed my raggedy fingernails, can't remember the last time I did that. A manicure is not an option right now. Coming soon, I hope.
I applied lotion/moisturizer to my outer extremities, all of which have become dry and flaky from neglect. This will be a priority from now on.
I dressed in my "go-somewhere" clothes and left home to run an errand, something I rarely do. Stopped by the store, purchased a couple of snacks for myself. ALL FINISHED!
Well done, Fuzzy! Keep it up, you'll be happy you did it.
Good for you!
Spending the day with a friend, sitting by the water, and eating Maryland steamed crabs sounds heavenly with a touch of deliciousness.