Senior Mental Health

  • Caregiving During the Holidays: Have a Realistic, Positive Approach

    Expecting a picture-perfect holiday often leaves us feeling disappointed and guilty. Here's how caregivers can move past the fantasy and focus on creating a more enjoyable holiday season for the whole family.

    33 Comments
  • Disease-Specific Organizations for Support and Information

    This list of national organizations can connect patients and family caregivers to resources, information and supports that are specific to certain health conditions.

    17 Comments
  • How can caregivers cope with the tragic loss of a parent to Alzheimer's?

    I found that reading caregiving statistics helped me feel less alone, especially the one about: “More than 50 million Americans are taking care of a family member or friend--and 20 million of them are Baby Boomers caring for an aging parent.”

    6 Comments
  • 10 Essential Podcasts for Family Caregivers

    Most people become caregivers with little to no knowledge of or firsthand experience with the complexities of this role. Books and articles are excellent sources of information, but there’s another valuable resource that is often overlooked: podcasts.

    4 Comments
  • Caregiving During COVID-19: Caregivers Share Advice, Encouragement and Support

    Family caregivers share their best self-care tips, pieces of wisdom and words of encouragement for peers who are caring for aging loved ones (and themselves) while coping with the coronavirus pandemic.

    1 Comment
  • Know Your Rights: Understanding Hospital Discharge Against Medical Advice

    Misinformation persists among patients and even doctors about the consequences of discharge against medical advice. Leaving the hospital AMA is a patient's right and does not affect insurance coverage, but it may come with health risks.

    1 Comment
  • Removing Embarrassment from the Dementia Equation

    It is well known that some friends and family may make themselves scarce following a serious diagnosis. Dementia is unique, though, in that families and individuals vehemently try to deny its existence. Sadly, brushing symptoms and explanations under the rug only undermines relationships and causes added uncertainty for those friends and family who wish to remain involved, but are unsure of how to proceed.

    8 Comments
  • Forgiveness Helps Us Live and Die with Serenity and Peace

    When a loved one is facing the end of life, families often experience a whirlwind of emotions. A hospice chaplain explains the techniques he uses to help family members understand and forgive one another and get through trying times together.

    2 Comments
  • Be Grateful this Holiday Season

    The holidays are a busy and emotional time, but with a few simple organizational tips and reminders to be appreciative for all that you have, you can have a happy and meaningful season.

    1 Comment
  • How to Support a Friend Who Has a Chronic Illness

    If you have a friend who is chronically ill, it’s important to understand that their health is just one factor in your relationship. By keeping their illness in the proper perspective, this friendship can be rewarding for and meaningful to both of you.

    1 Comment
  • Mindfulness: How to Pay Attention to What’s Really Important

    It's not just another buzzword; mindfulness can be extremely beneficial for caregivers who struggle to remain focused and positive while trying to meet a loved one’s ever-changing needs.

    11 Comments
  • Why I Was Disappointed to Find Out I Didn’t Have Alzheimer’s

    When I found out I didn't have Alzheimer's, I was grateful, yet disappointed at the same time. Here's why.

    11 Comments
  • 3 Strategies for Increasing Self-Esteem in the Elderly

    Confidence and high self-esteem are vital components of living a happy, fulfilling life into old age. Use these tips to improve your aging loved one's self-image and sense of worth.

    5 Comments
  • Finding New Friends as I Age

    Loneliness may be more dangerous to our health than being overweight. It increases risk of death by 14 percent. It disrupts sleep and increases inflammation. Luckily, there are things we can do about it.

    35 Comments
  • Going Online May Slow Cognitive Decline in Older Adults

    Learn how digital literacy can help seniors prevent age-related cognitive impairment, loneliness and depression.

    0 Comments
  • Why You Should Never Stop Setting New Health Goals

    The 2014 United States of Aging Survey reveals how older Americans’ attitudes benefit from setting goals and being proactive about their health.

    0 Comments
  • 5 Shirley Temple Songs to Lift Your Spirits

    Acclaimed actress, beverage namesake, diplomat; the late Shirley Temple Black wore many hats during her 85 years of life.

    0 Comments
  • Why We Need an 'Alzheimer’s Anonymous'

    In a society where the topic of Alzheimer's is still taboo, we may need an "Alzheimer's Anonymous" to encourage thoughtful dialogue about the disease.

    6 Comments
  • Why Am I So Happy With My Alzheimer’s?

    I'm experiencing some of the unexpectedly positive aspects of being diagnosed with Alzheimer's disease.

    2 Comments
  • I was Diagnosed with Dementia: Now it Begins

    In 2012, I was diagnosed with cognitive impairment—most likely Alzheimer’s. I will share my experiences in an ongoing blog series on AgingCare.com, offering caregivers a unique perspective on what it's like to live "inside a fading mind."

    1 Comment
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