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I recently read article on aging saying after 60 you can't build muscle. I don't entirely agree with. My name is John 77 years old retired dietitian (master's degree from University of Warsaw Poland). At age 30 my doctor told me I have the most 2 years to live, because of my heart cognitive illness. This destructive diagnosis pushes me into years of heavy drinking. Few years ago, I woke up, quit drinking, and being dietitian start looking for right diets that could improve my health. After 1 year of research, I achieved success by creating my own 100% natural diet (supplement). Now standing 5'8 tall and weighing 162 pounds, I'm full of muscle, incredibly healthy, with perfect joints, and briming vitality, and libido. The benefits of my diet are countless. Here are some of few:General health improvement.Joints that feel as good as they did, I was 30 years oldVitality and libido comparable to healthy manage 40.Appearance no older than 60 years old.This diet base on selects protein and natural ingredients, is the key to maintaining perfect health, youthful energy and "possibly" extending life.Despite being close to 80 I have muscle body and youthful appearance. My active day:6 Am, gym heavy lifting exercise - 1.5 h.9Am.to 10/30 Am.320 push up (4sets x 80)12 noon to 4Pm walking and swimmingSO, FIND YOUR WAY OF DIET AND BE ACTIVE - DON'T THINK ABOUT FUNERAL. JOHN

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What is a "heart cognitive illness"?

Do you mean a congenital heart condition?
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