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I've often used little phrases and jingles to keep on the bright and positive side of things but I'm drawing a blank now when I could certainly use one.
Anche71, your quote from Seneca took me back decades to an ancient history class and the wise words of some of the citizens of Greece and Rome. I haven't heard Seneca's name mentioned since that class.
I think it's time to dig out some history books and segue back in time; there still can be so much to be learned from the ancients.
Thanks for inspiring this mental trip across the Atlantic.
I found this sentence by Seneca by chance and thought it is worth sharing it: “Two elements must therefore be rooted out once for all, – the fear of future suffering, and the recollection of past suffering; since the latter no longer concerns me, and the former concerns me not yet.”
Otherwise, my teacher in high school used to say; if my grandfather had wheels he would be a chariot... As your grandmother said it's nonsense wondering 'ifs'. I sometimes say to myself what a Spanish friend said about my mum.. Small but strong! (I am 150cm ;-))
When us kids would start worrying and "what iffing", my grandmother would say to us: "What if" one thing, "What if" another. What if a bullfrog was your mother?
Well, a lot of you are using the phrase "It won't matter in a thousand years", which is good, but I've always said "Will it matter in 10 years?" That always seemed to nip a problem in the bud for me.
Earlyabuse - that question of yours "Who owns the problem?" really helps put a clear perspective on the issues. If something is not our problem to own, we really should try to not carry it around and worry about it. Very helpful.
I have found the perfect phrase to tell myself when I need a break and need to look at reality for what it is! Who owns the problem? That is the statement I tell myself when I need to put it in perspective and it really helps!
OMG, I'm sorry, but I just burst out laughing thinking of the time I was beyond terrified facing some oral surgery and sought out some help from a psychologist who helped me. I practiced with tapes he made and he had me regularly repeat I am becoming...calm....and. ...relaxed. Which was so ridiculous I would often laugh to myself when I focused on that and say to myself "I am becoming tense and hysterical. Sorry I don't have an answer for you. Wish I did.
NHWM, LOL!!! Yup, I remember thinking 30 was old too!
I was very small for my age and when my dad would takes us to the drive-in theater he would tell me "if anyone asks you how old you are, tell them that your 5 and I would be 7 yrs old." Just because anyone 5 and under got in for free. He would always knock my age down by a few yrs to save a few dollars.
I too always looked younger then my age. Of course, living with my mother has age me 5 to 6 yrs...now, I think I look my age. Ugh!!!
My mother would tell me the samething about laying out in the sun as a teenager. Of course, my response was, "I don't care! Hopefully I'll be dead by time I hit 35 yrs of age and I won't get wrinkles because I'll be dead." Which was a dumb statement on my part, but at the time, I thought 35 was old and I didn't want to get old because old people never have any fun!! Now that I am way past 35 I see that getting old might be hard, but you still can have lots of fun!
And it is true, in a thousand years nothing we have or do or even the problems we face won't matter!!!
My Bible study teacher always tells us this "It won't matter in a thousand years." Her mother used to tell her that when she was growing up and asking tons of questions. I now find myself telling myself when up against the wall ( so to speak) that 'it' won't matter in a thousand years.
When I move out "will my mother lose my dad's house?" Answer: It won't matter in a thousand years!
My mother complaining about something...It won't matter in a thousand years!
Something breaks...oh well, it won't matter in a thousand years!
Don't know of this will help, but it always makes me smile: Quite sometime ago, my husband, who is can always make me laugh, combined 2 well-known phrases into one:
"We'll burn that bridge when we get to it."
It has become such a catch-phrase here; but whenever I use it outside family, I get the strangest looks; I actually often have to remind myself that that's not the right was to say it!
1. Well, THAT was fun. Not. NEXT... 2. The sun'll come out tomorrow (SING LOUDLY) 3. Ready to skip ahead to the next chapter now/ Where's the fast forward on this drama? 4. Just do what comes next. Keep moving, keep moving. 5. Just around the corner (original song on jw.org about having confidence in the Bible's promise of a new world to come)
Imagine your task is to eat the largest elephant in the world. It is so huge that it is 4 times larger than all the other elephants. Remember your task is to eat the elephant. How?????? You eat one bite at a time.
When I am looking at this overwhelming situation, I imagine the elephant. I have one little spoon in my hand - and I grin knowing I only need to eat a bite at a time.
The other technique I use is to remember. When someone or something pushes you, our reflect is to push back. Stop (mentally if you have to), Pause and take three steps backward (physically or mentally). When you do this, you are taking yourself outside the tension and it gives your mind time to not feel pushed.
I also picture one of the ropes that they use on naval vessels. It is huge! When I feel I am swinging in the wind, I remember that I am glued in God's hands and he is holding the rope. He's not letting go. I'm not alone.
The one I have used the longest is: do you remember the commercial showing large hands "You're in good hands with Allstate" I use this visual, "You're in good hands with God, and I breathe "I'm resting in His care!." You take a deep breath and say I AM RESTING....hold your breath....and slowly say as you exhale the air, say "IN HIS CARE." The deep breathing helps a whole lot with visualization. Bless you.
By proceeding, I agree that I understand the following disclosures:
I. How We Work in Washington.
Based on your preferences, we provide you with information about one or more of our contracted senior living providers ("Participating Communities") and provide your Senior Living Care Information to Participating Communities. The Participating Communities may contact you directly regarding their services.
APFM does not endorse or recommend any provider. It is your sole responsibility to select the appropriate care for yourself or your loved one. We work with both you and the Participating Communities in your search. We do not permit our Advisors to have an ownership interest in Participating Communities.
II. How We Are Paid.
We do not charge you any fee – we are paid by the Participating Communities. Some Participating Communities pay us a percentage of the first month's standard rate for the rent and care services you select. We invoice these fees after the senior moves in.
III. When We Tour.
APFM tours certain Participating Communities in Washington (typically more in metropolitan areas than in rural areas.) During the 12 month period prior to December 31, 2017, we toured 86.2% of Participating Communities with capacity for 20 or more residents.
IV. No Obligation or Commitment.
You have no obligation to use or to continue to use our services. Because you pay no fee to us, you will never need to ask for a refund.
V. Complaints.
Please contact our Family Feedback Line at (866) 584-7340 or ConsumerFeedback@aplaceformom.com to report any complaint. Consumers have many avenues to address a dispute with any referral service company, including the right to file a complaint with the Attorney General's office at: Consumer Protection Division, 800 5th Avenue, Ste. 2000, Seattle, 98104 or 800-551-4636.
VI. No Waiver of Your Rights.
APFM does not (and may not) require or even ask consumers seeking senior housing or care services in Washington State to sign waivers of liability for losses of personal property or injury or to sign waivers of any rights established under law.
I agree that:
A.
I authorize A Place For Mom ("APFM") to collect certain personal and contact detail information, as well as relevant health care information about me or from me about the senior family member or relative I am assisting ("Senior Living Care Information").
B.
APFM may provide information to me electronically. My electronic signature on agreements and documents has the same effect as if I signed them in ink.
C.
APFM may send all communications to me electronically via e-mail or by access to an APFM web site.
D.
If I want a paper copy, I can print a copy of the Disclosures or download the Disclosures for my records.
E.
This E-Sign Acknowledgement and Authorization applies to these Disclosures and all future Disclosures related to APFM's services, unless I revoke my authorization. You may revoke this authorization in writing at any time (except where we have already disclosed information before receiving your revocation.) This authorization will expire after one year.
F.
You consent to APFM's reaching out to you using a phone system than can auto-dial numbers (we miss rotary phones, too!), but this consent is not required to use our service.
Perhaps I need a quote for how to keep track of things.
I think it's time to dig out some history books and segue back in time; there still can be so much to be learned from the ancients.
Thanks for inspiring this mental trip across the Atlantic.
“Two elements must therefore be rooted out once for all, – the fear of future suffering, and the recollection of past suffering; since the latter no longer concerns me, and the former concerns me not yet.”
As your grandmother said it's nonsense wondering 'ifs'.
I sometimes say to myself what a Spanish friend said about my mum.. Small but strong! (I am 150cm ;-))
"What if" one thing,
"What if" another.
What if a bullfrog was your mother?
The moral: It's silly to sit around what-iffing.
It makes it more realistic and personal.
Yes! The stress of being a caregiver can age us!
When my mom was here. I was always so tired!!!
Instead of feeling like I was in my sixties, I felt like I was in my 90’s like my mom!
Shell,
I used to love going to drive in movies. They were so fun!
LOL!!! Yup, I remember thinking 30 was old too!
I was very small for my age and when my dad would takes us to the drive-in theater he would tell me "if anyone asks you how old you are, tell them that your 5 and I would be 7 yrs old." Just because anyone 5 and under got in for free. He would always knock my age down by a few yrs to save a few dollars.
I too always looked younger then my age. Of course, living with my mother has age me 5 to 6 yrs...now, I think I look my age. Ugh!!!
Oh my gosh! LOL 😝
Remember when we were young, we thought any people past 30 were ancient!
Now I look at a 30 year old as being a kid! 😂
It’s funny looking at my youngest daughter. She looks so much like me when I was young.
I always looked younger than I am and I got furious when my aunt paid a child price at the movies for me when I was already a teenager.
I remember telling her, “I am not a 12 year old!” Her response was, “Shhhhhh, I am saving a little bit of money!” 🤣
That's a funny story! LOL
My mother would tell me the samething about laying out in the sun as a teenager. Of course, my response was, "I don't care! Hopefully I'll be dead by time I hit 35 yrs of age and I won't get wrinkles because I'll be dead." Which was a dumb statement on my part, but at the time, I thought 35 was old and I didn't want to get old because old people never have any fun!! Now that I am way past 35 I see that getting old might be hard, but you still can have lots of fun!
And it is true, in a thousand years nothing we have or do or even the problems we face won't matter!!!
I don’t know why your statement reminded me of this funny memory of my neighbor growing up.
It was years ago! I was a teenager. I am 65 now.
You said, “Will it matter in a thousand years from now?”
I used to lay out in my yard in my bikini to get a tan.
My neighbor used to open her window and holler at me, “Honey, you are such a beautiful young girl.
If you keep laying out in the sun to get a tan, you are going to have wrinkles when you get old.”
I can’t believe I told her this, but you know how we can be as kids, especially teenagers!
I said back to her, “I DON’T CARE how I look as an old woman!
Old people have wrinkles! I want to look good now. I am working on my tan!”
She closed her window and never told me about wrinkles again! LOL
I loved this neighbor, even though I didn’t pay attention to her about the sun and wrinkles.
I don’t have any wrinkles. I think it’s genetic.
My grandmother didn’t have wrinkles, nor my mom and she’s 95!
But I do get your message about, “Will it matter in a thousand years?”
I don’t think I can think of anything that will matter then! LOL 😂
In the big scheme of life, a lot of things don’t matter.
A sound proof room would come in handy for when you feel like screaming! No words. Just a gut wrenching scream!
a. "Not today", said with authority.
ToniTired,
Being tired is only one sign of a B-12 deficiency.
When I move out "will my mother lose my dad's house?" Answer: It won't matter in a thousand years!
My mother complaining about something...It won't matter in a thousand years!
Something breaks...oh well, it won't matter in a thousand years!
Don't know if it helps or not!!
My dH said that sounds like a USMC phrase.
There is a video by FORT entitled: We'll burn that bridge when we get to it".
Is your dh a Marine? (Once a marine, always a Marine.)
It made me smile!
Quite sometime ago, my husband, who is can always make me laugh, combined 2 well-known phrases into one:
"We'll burn that bridge when we get to it."
It has become such a catch-phrase here; but whenever I use it outside family, I get the strangest looks; I actually often have to remind myself that that's not the right was to say it!
Que Sera Sera, Whatever will be will be...
When I was just a little girl
I asked my mother, what will I be
Will I be pretty, will I be rich
Here's what she said to me.
Que Sera, Sera,
Whatever will be, will be
The future's not ours, to see
Que Sera, Sera
What will be, will be.
When I was young, I fell in love
I asked my sweetheart what lies ahead
Will we have rainbows, day after day
Here's what my sweetheart said.
Que Sera, Sera,
Whatever will be, will be
The future's not ours, to see
Que Sera, Sera
What will be, will be.
Now I have children of my own
They ask their mother, what will I be
Will I be handsome, will I be rich
I tell them tenderly.
Que Sera, Sera,
Whatever will be, will be
The future's not ours, to see
Que Sera, Sera
What will be, will be.
That usually sets me in a better mindset.
2. The sun'll come out tomorrow (SING LOUDLY)
3. Ready to skip ahead to the next chapter now/
Where's the fast forward on this drama?
4. Just do what comes next. Keep moving, keep moving.
5. Just around the corner (original song on jw.org about having confidence in the Bible's promise of a new world to come)
When I am looking at this overwhelming situation, I imagine the elephant. I have one little spoon in my hand - and I grin knowing I only need to eat a bite at a time.
The other technique I use is to remember. When someone or something pushes you, our reflect is to push back. Stop (mentally if you have to), Pause and take three steps backward (physically or mentally). When you do this, you are taking yourself outside the tension and it gives your mind time to not feel pushed.
I also picture one of the ropes that they use on naval vessels. It is huge! When I feel I am swinging in the wind, I remember that I am glued in God's hands and he is holding the rope. He's not letting go. I'm not alone.
The one I have used the longest is: do you remember the commercial showing large hands "You're in good hands with Allstate" I use this visual, "You're in good hands with God, and I breathe "I'm resting in His care!." You take a deep breath and say I AM RESTING....hold your breath....and slowly say as you exhale the air, say "IN HIS CARE." The deep breathing helps a whole lot with visualization. Bless you.
"Don’t worry about the world coming to an end today. It’s already tomorrow in Australia."