My mother, 93, is nearing the end in a nursing home very far from where I live. I have a disability that prevents me from getting to her on my own. My husband, 65, was laid off during the pandemic and found a new position nine months ago, but cannot take time off to drive me seven hours there and back. We can't afford for him to risk losing this job at his age.
My mom was brutally abusive to me and my sister, (from whom we're both estranged) physically and psychologically, though she still refuses to admit it. My father passed years ago, but when I was a child, he would routinely have to "pull her off" of us--his words--when he was at home. The psychological abuse continues to this day, but any attempt to broach the subject with my mother has resulted in her screaming at me and calling me crazy. She and her sister (deceased) both suffer from narcissistic personality disorder, and my only female cousin was abused as badly by her self-centric mother. Because I cannot--and quite honestly don't really want to--see her, I've decided to write her. The content of the letter I've drafted isn't nasty or mean, but it is 100% honest. My goal is only to have some closure before she dies. (She came close two weeks ago.) Though of course, nothing I write can undo the damage she's caused, I know expressing my feelings will make me feel better. I don't want to see her leave this world without at least hearing the truth, even if she won't acknowledge it. Am I a horrible person to want to do this?
This is my first time writing this forum. Thank you in advance for any thoughts any of you may have.
Instead, my mother revises history to her advantage. I said to her recently that she has never once apologized to me for the things she has said and done and her response was “apologize for what?! Doing the best I could?!”. To which I pointed out examples and asked if that was her best. She does not hear.
I know that my sister and I say daily that we do not want to be like her in our old age. So, in a way maybe her example serves to keep us from that? I hope so. In your case, you have protected yourself by moving away and removing yourself from a toxic and abusive mother. I agree with others’ advice that you should definitely write the letter, but it is doubtful she would take any responsibility if you send it. You need closure , and once she is gone, I hope you are free. I hope this forum helps with your process. Take care.
Vent, get it all out.
Then burn the letter.
One suggestion below was to read the letter to her at the gravesite. If you decide to do this do it when you are by yourself.
Is your mom on Hospice? If so can you contact the Hospice Chaplain and talk to him or her?
You say that you do not want to see her leave this world without at least hearing the truth. My guess is she already knows the truth, she has heard it from you and your sister many times while you were growing up, she heard it from your father after he "pulled her off" of you or your sister. I doubt that after hearing the truth for 93 years one more time will have any effect on her.
Write your letter, burn it and let the anger, frustration, hate float away with the ashes.
You can thank her for a few things though.
You learned from her how NOT to treat people.
If you have children you learned from her how to be a parent, not by the example she set but by teaching you how NOT to treat them.
We all learn from our parents.
Some learn how to be a good parent and follow a good example.
Some are treated poorly and think that it is acceptable way.
Some are treated poorly and instinctively know that people should not be treated in that way.
To carry the burden of hatred does nothing to her but it weighs on you. Why let her live rent free in your head and heart. Evict her.
((hugs)) I wish you peace in your head and heart.
My dad got sick and died quickly, and I had a therapist help me through it.
When he was in ICU, before life support was removed,, I said I thought it would be good if each of us had time alone to speak with him...mom refused. Other siblings agreed. When it was my turn, I told him that he was dying, and that he would have to answer for what he did on earth. And that he had helped make me who I am, in good ways and in bad...and then I left. No other words.
First few years I'd go to the cemetery and cuss him out, after dark...no need to do that now.
Get support from a therapist, maybe the hospice chaplain can help you find the words to use and he/she can read a brief message to her from you. Write that long letter for your own healing, and have a ceremony to burn it and release her from your life.
Take care, this is painful stuff.
Being able to work with an independent professional has been life changing for me. No more guilt, no more hatred - feelings I didn’t want to have hanging over all of the wonderful things I have in my life. My brother and I had been estranged for years; a consequence of my mum’s manipulation and pitting us against each other. We finally came face to face moving mum into extra care housing and were able to see that we had both been on the end of the NPD dynamic. We will never be best friends - too much water under the bridge, however, I now have no anger or resentment towards him for his absence and ‘leaving me to it’; he had made choices to protect himself, which I didn’t see as possible for me. That is a win for both of us and as we sorted through our lives in the form of photos, cards and drawings, we actually managed to laugh and share some memories.
As far as telling your mum the truth of how her abuse affected you, I’m not sure it will give you the result you want. I have written to mum many times through my life. It made no difference at all, just more frustration and feelings of negation of my point of view. My counsellor has worked with me around the fact that at 84, my mum isn’t going to change now. She has no commitment to change - NPD is her protection strategy, she lives in a kind of Totalitarian world of her own making - she is the censor, author, judge and jury. My counsellor has listened to and acknowledged the effect of the manipulation and abuse on my psyche and how I can work to recognise patterns of reactivity, my thoughts and emotions. That has been so powerful. My feelings feel validated. That has been amazing. I am gaining so much insight and powerful tools to use to change how I feel, being able to let go of the damaging feelings around my relationship with my mother and acceptance of who she is and has been. Both bad and good. I am happier and freer than I have been in decades.
I would say it is entirely up to you whether you send your mum a letter, as long as your expectations are realistic. Someone with full Narcissistic Personality Disorder is very unlikely to acknowledge or accept your perspective, especially if it is not complimentary to their grandiose sense of self. One option might be to write the letter and burn it ceremonially, set it afloat on a lake, whatever would be meaningful for you.
I hope you find a way to get some peace and practice self care.
Unfortunately, it's like that. An empathetic, honest person would never have abused you in the 1st place. And someone who does abuse you, is not empathetic, honest. They'll deny.
Not only deny - they'll take pleasure in the fact that you continue to suffer. They're sadistic. Different, opposite, from us empathetic people. One will never be the other.
What I realized is there would be no 'closure' with her. I could tell her till the cows come home and there would be no closure. Closure assumes there's acknowledgement on the other party's part. That won't happen. To be honest, I WOULD send the letter, because it WILL help.
But what WILL work is forgiveness. Forgive her for being human and mentally ill. She was mentally ill. Your father was an enabler who should have taken his children out of that environment. Both of them were not good parents. In that era, there was less emphasis on mental health. There was no Dr. Phil, etc. Being 'mentally ill' had a bad stigma attached. So part of forgiveness is realizing they lacked the right tools. They shouldn't have done what they did, but there weren't as many resources for them at that time.
Forgiveness is your best bet. Write your letter, send it, but also tell her you forgive her for being human. Then start working on really forgiving her and then forgiving yourself. So no you aren't a horrible person. You are a wounded child. Your reaction and wanting to be heard is normal. Just don't have ANY expectations she will react, and assume she will react very negatively. Then realize this woman is too mentally ill.
Think to yourself that bible verse, which I'm probably messing up...there but for the grace of god go I.
You were spared from having her mental illness. You are lucky to see that her behavior was wrong. You were somewhat lucky your father at least spared you some of the time. You're not allowing that illness to move through your life. You are soon to be rid of your abuser. You're very very lucky. Keep working to forgive her. That's what will make you feel better. Just those three words, I forgive you, will tell her all she needs to know, even if you don't go into detail.
And if I were you, I'd go see her. Hold her hand and just say, I forgive you for being abusive to me. I forgive you for not taking care of your mental health issues. And I forgive you for not acknowledging my pain. You obviously were so damaged or abused in your upbringing that you had no way to learn how to stop it going forward. You are human and I forgive you.
That will set you free. And then continue to work with a mental health counselor to get over the abuse. That is being kind to yourself.
I use the healthcare.gov website for insurance and am on Ambetter's plan that offers FREE mental health counseling. So if you can't afford it, looking that provider. Good luck. You are NOT a horrible person. You lived through a horrible time and upbringing. Your mother is also not a horrible person, but a very flawed one.
Your expression made me smile.
I hope we find fast ways to heal, all of us with these similar stories.
wether she understands it or not I don’t care at this point
I was actually able to move forward after I sent it ,I know she won’t reach out so I don’t expect it .I did it for me ,not for her.
I hope you can find some peace in whatever way you chose ,it’s a hard road growing up and living around these kinda people ❤️
You may not get the resolution or even “feeling better” now that you’ve told her. In fact, if she were to blame you or deny, you may even feel worse. Go ahead and tell her if you want, but again, be prepared for what you get back from her (if anything).
i look at my choices and none is really good so i try to pick the one that i think i’ll regret the least in the future when i look back at what i’ve done.
I wish you all the best.
No, I don't think you are a Horrible Person, I believe you are a very Hurt Person. However, I cannot imagine how it will change the past; it may well affect your future once your mother is truly gone. I am sorry for those past experiences, however, they cannot be undone, so think about how YOU want to live the rest of YOUR life.
Then keep it for a bit, read it a few times, then burn it. Throw the ashes to the wind.
To tell a 93 yo woman, who sounds like a real peach of a person, that she caused you to have a much harder life than anyone deserves, to lay the blame of guilt at her feet and expect--what? some kind of closure?
It won't happen.
IMHO (and experience) there is no point in trying to get people to accept a mentally sick person to take the blame for something they've done that's hurt you. In fact, it may make you feel worse.
So often in life, we are hurt by people who don't mean to. Often we are hurt by people who MEANT TO do just what they did. Sounds like your mom falls in the latter category.
You won't feel better, trust me. You'll feel less ''complete" than you do now. There will be no closure, as she obviously felt compelled or right in treating you the way she did.
I was severely abused by an older brother. I know it kept me from being all that I could have been. He dies before I had 'closure', so to speak, and I am OK with that. (Lots of therapy). Writing him a letter--I did that, once, and all it did was to light the powder keg of his mental illness--he came at with guns blazing. It was not cleansing or helpful. His death gave me more closure than anything else.
I'm so sorry for the pain you still feel. And for the rotten hand that life dealt you. But trying to get a person who obviously doesn't care, to suddenly care--won't happen and you will feel worse.
You're not a horrible person. You're a victim of crappy parenting.
I am going through this with my own MIL, who beat and abused my DH as a child. He is 70 yo and still feels, to extent, the things she called him, the blame she put on him. I quit seeing her 2 years ago and it has been great. DH has to go visit on his own. He hates it, but knows that if I go with him, things escalate pretty quickly into a fight. I don't fight, she does. He has given up trying to get her to see his side of things. He'd NEVER write her a letter, b/c she felt perfectly correct to treat her sons the way she did. At 91+, she is not changing.
Don't go see her, either, if it's too hard. I pick and choose when I visit my mother. She wasn't really abusive, but she allowed abuse to go on and didn't protect me, as a mother should. She's never acknowledged the abuse by OB. She calls me the 'troublemaker' and maybe I am. When I came out with the memories of abuse--suddenly 2 other sibs and countless kids came forth with the same stories. Mom didn't believe any of them. Even though he spent time in JAIL for child abuse, she didn't believe he was capable of anything like what we were all accusing him of.
So--you do what you really feel you want/need to do.
But don't expect ANYTHING in return.
Even if your husband can't transport you to your mother, maybe there's another way, bus/train/fly? Or Zoom visit. I would suggest if you must convey the damage, ask what you're wanting: to punish her? to give her a chance to apologize? Despite the personality disorders involved I believe the person's spirit knows full well what they've done; it's part of their spiritual journey. As hard as it is to forgive terrible treatment in childhood, try to remember it is a way to liberate yourself not dismissing/excusing the person.
A letter is a way to get everything out of your heart/mind and onto a tangible thing, onto paper; some say to not send such a letter, but just use it to 'purge' all the backlog of hurt. I sent my letters, because I wanted to confront my mom with my pain; it was 'satisfying' to 'dump' but it did not change the dynamic. People who hurt others often are walled off emotionally/psychologically; the task is to protect yourself. A face to face calm conversation (in person or Zoom), keeping it simple, may be the best way to say goodbye to your mom; say your piece, listen to her, keep expectations low low low; then know you 'stood up for yourself', in your truth, and can let the mother/daughter relationship Conclude.
I have dealt with the 'fallout' from my experience with my mom all my life; I have done a lot of counseling around it off and on ever since my 20s; I'm now 70. I had to learn how to differentiate between what was my 'stuff' and what was an aftereffect of my 'programming' from my mom, from those experiences. Finding the Crappy Childhood Fairy helps me remember to keep the focus on my healing to overcome/outlive the crap from the past. Interestingly, about 2-3 months after my mom died I suddenly had a wave of pure grief, no longer about my childhood trauma at her hands, but FOR her because she was so very damaged to have behaved that way toward me, that she likely was miserable and in some kind of personal prison.
You are not wrong, or horrible, for wanting to 'tell her off' in some way; just know that wanting to hurt or punish her could boomerang onto you: why perpetuate pain? Take the high road; find a way to communicate for the sake of love. Despite the bad stuff between us I was determined to make her passing a clean transition For Both Of Us. Then the 'bad' stuff becomes just another part of a life story, not defining who we are.
If putting words on paper helps you, by all means do that. Get it all out. My advice is to then destroy it. If your mom hasn’t acknowledged you and your hurts in the past, it’s highly unlikely she will now that she’s dying.
I would like to recommend this video https://youtu.be/WTDWS6V3_Ow
In case the link does not work, it’s called Forgiveness Meditation with Sister Miriam James Heidland.
God bless you and your husband.
My mother is 94. My older sister left and refused any contact with her over 40 years ago. My younger brother couldn't tolerate the continual psychological and verbal abuse into his adulthood and finally took his life in his early 40's. That leaves me. My mother is the 5th of 5 in her family. All but one are deceased now. The other siblings had no contact with her from about 1965 to their deaths. She is narcissistic and has NO idea that she has spent her live being abusive. My father left after 22 years of marriage since my sister and I were adults and could defend ourselves and or leave.
At this point in time, discussing this with my mother seems fruitless. The only result would be crushing at her deaths door. I feel I am bigger than that. She can not "hurt" more than has been done already. I am not in her will AT ALL. She has yelled that at me since I can remember and she was good on that threat!
Now she is incontinent, immobile and bed-ridden. She relies on me for most everything. I hold no legal power (refused me POA, health proxy and executor). She gave that to my children who all have young children and have no to little time for a large (200lb+) abusive incontinent bully.....baby. They do what they can but I do most of the work and research on what services available and how to get them. I just do not see an upside to me ranting about behavior that she will ultimately deny. My children and cousins all know of the abuse we suffered. Not one of them will speak to her or visit for the past 30+ years. There are 11 grandchildren. Three of them are mine. Two of them are her ONLY visitors (the third lives 1800 miles away. This is their conscious decision that they have made for good reasons....like my mothers abuse. As I said - I just see NO upside to having that conversation. She has been laying in bed for the past 2 years whinnning about her ungrateful family that do nothing for her. She still calls me "Hitler" since I have restricted her caloric intake due to the fact that I can not lift her girth on my own even with a hoyer lift! Since I am not a trained HHA I also do not know how to "change" her seemlessly. I have lived with that abuse for 60+ years - i'm used to it and it does not bother me - It is expected. My children see this...very clearly. But we all feel a "moral" obligation to care for this person. I have taught them to always do what you truly think what is right in your heart and to always treat others as you expect to be treated. Simply - that is what we do. My husband yells at me for accepting this abuse but that falls on deaf ears.
Straight forward advise - save the energy you use for resentment and do something good with it. You'll probably sleep better at night.
Put the letter in an envelope, address it and put a stamp on it. Then put it in a drawer or a cabinet and let go of it. Do not mail it. All of that pain that you released will not be received the way you want it to read. The process of writing the letter was for you and you alone.
When she passes, burn the letter and know that you are free. Good luck finding yourself.
I do understand where you are coming from. I also had a "childhood" in which my mother abused me. My mother passed almost a year ago, not quite 97. I was luckier than you in that I had many years of therapy in my prime years and learned to accept and love myself as someone totally separate from any family relationships. I still had questions, though, about why she could never bring herself to love or accept me. I spent time with her in her final 5 years, helping my sisters and trying to learn what the issues were that I did not understand as a child.
If I was looking for something profound, that wasn't what I found. I did find a few answers that were disappointingly simple, I understood better some of the demons my mother had faced. What I did not find was any reason to forgive her for the burning hurts of my first 18 years, nor any acceptance that she may have been "trying" to "do her best," both excuses that people throw out at you who cannot understand the terror of a small child whose biggest fear is her mother--or the grownup version of that child who navigates life from a totally different perspective from that of someone whose parents cared for them. Very few can understand why, in one of my first therapy session, when told to imagine myself in a safe place, I began crying, spent the rest of the session amazed that a person could conjure up the idea of a safe place. I had never known one. I needed a lot of therapy to learn how to make a safe place for myself.
I encourage you to write 2 letters. In the one you have already written, you focus on the facts and you are trying to be accurate and factual. Write a second letter in which you write down your feelings, your fears, your hatreds as you grew up and how they affected your adult life. These are also the facts of your life. Be honest, not overly graphic. You are summing these things and writing them so that you can put them out in front of you to examine them, own them, and finally, to bury them with your mother.
It will not matter much whether you send either letter to your mother. If she had the capacity to love or understand you it would have already happened. Her reaction is not important anymore. You cannot change her. You will get no satisfaction from her, and would not even if you could confront her. Mail the first letter if it will make you feel better, but don't expect any phone calls of apology or sudden understanding. Personally, I wouldn't waste the postage stamp. It seems as though you have found some peace and happiness with your husband. Focus on that as much as you can. I found it very helpful to embrace the good life I have with my husband while dealing with the nastiness around my mother's passing. I had thought that my childhood was left behind, but so much of the past comes back over again. You will probably need to deal with this more than once. Write all the letters you need to write. Burn them all, or bury them, or send them to the dead letter office. I remember sending emails to a deceased friend of mine for months after his accounts were cancelled. The messages matter even if they are not received. Write all the messages you need to send. Take care of yourself. You will get past this and you will be able to find freedom and peace with those you can love.