For those who don't know me, my husband and I live with my mom who is 91 and has Alzheimer's and a weak heart. I take medication for depression but it still gets a hold of me. We rarely get out together as my mom can't be alone. My brother and sister live far away...brother gives us breaks maybe once or twice a year. Sister doesn't lift a finger. I've been doing this for almost 5 years and making other arrangements is not an option for me. My husband says I'll feel better in the spring. I don't know... Guilt goes along with the depression. If I don't do anything I feel guilty, but I some days don't feel up to doing a thing.
Have you looked into adult day cares in your area? i dang near jump in joy when I put my mom on the bus.. on those days.. not an ounce of guilt to be heard or seen.
Best Wishes
Kelley
Sometimes I wish I could run away but Mom needs me.
My life is basically over. This is just reality. I'm coming to think that caregivers don't have lives.
Some days I feel like throwing in the towel.
My 90 year old Mother goes out once a week to go shopping-and that is the greatest time for me! Its like all the bad air in the house is gone for awhle and I can play music, walk around wherever I wish, dance, talk to myslef-whatever. This is one thing that doesn't get addressed very often. Emphasis is on the "getting out" part of respite, which is fine, but since most of us are adults, we also mourn the freedom to just "be" in our own homes!
Does anyone agree?
Sometimes I just want to screen! To make matters worse my L/O resents my so called taking over her life, and feels she can handle herself. Unfortunately 2 doctors, 2 social workers, 1 elder care counselor and family members say otherwise.
So yes, I’m fighting hard to keep me balanced.
All caregivers experience depression at one point or another. How we cope with it is the tricky part. Some people resort to "happy pills" like Prozac or Celexa to mask it; others accept it as part of a war in which all sides lose something. Some, always so free and easy on the advice, seem to be in total control. The fact is that half the time they're playing the Cleopatra Queen of Denial bit complete with teflon attitude, and pretending they're in control of everything and everyone. Some give in and become trapped; others go screaming into the night after the first week. The list goes on and on.
Miz, it sounds to me like you're grieving for a life you used to have before all these sacrifices of caregiving came along. And barely anyone around to help except those whose love for you you believed unconditional.
Every 24 hours or so take some "me time" and rewind the tape of your existence. Have you been happy, even if it's for 5 minutes a day? Is your soul searching deep enough to identify the causes or triggers of your depression? Of course you'll come across individuals handing out their spiel about people, places, and things. What they won't tell you is that those same people, places, and things are actually you.
All us, in time, will need a source of strength other than our own. Dig a little deeper within yourself, and you'll realize the answers you seek have been there all along.
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