Follow
Share

"The Truth About Caregiver Resentment" from The Caregivers Podcast: https://podcasts.apple.com/us/podcast/the-caregivers-podcast/id1842203665?i=1000775803953
Here is the synopsis:
"This week, Dr. Mark discusses one of the most difficult emotions for caregivers to admit: resentment. He is joined by Elaine K. Sanchez, founder of caregiverhelp.com and author of Letters from Madelyn, to explore why this feeling builds when caregivers are isolated, overwhelmed, and unsupported.Elaine shares her expertise on how to navigate the complex emotions of caregiving without feeling like a moral failure. The conversation covers the difference between fleeting anger and long-term resentment, the guilt associated with feeling relief, and the necessity of establishing firm boundaries. Listeners will also learn a practical three-step approach—awareness, acceptance, and action—to help process heavy emotions and discover how to practice "creative indifference" to protect their own well-being."

Ask a Question
Subscribe to
Our Newsletter